I think I'm nuts. Why shouldn't the weight loss be a motivator in itself? Then again, I got this way.
So here's what I do so far:
- I shop for clothes online that I've not been able to wear yet but have always wanted to. (This is weird for me because I'm not much of a clotheshorse. Maybe my non-materialism has been a subconcious mental defense...lol)
- I visualize my waist. It's been a while since I've seen it.
- I visualize being able to lay out on the beach and not worry about what other people are thinking when they walk by.
- I visualize not having to worry about whether a shirt is covering my tummy and not having to worry about how bad I'll look if I have to tuck my shirt in.