I am SO excited. I've lost 8lbs this week. The ViSalus is working. It's the first time in my life I've done a diet for a week that I didn't wake up a week later 1) craving foods, 2) having a headache and/or tummyache, or 3) hungry and low on energy. This is really good stuff.
The first day was all water weight and I knew I would gain that back, but I stopped flushing everything out that day and things went back to normal. So this is actual weight! Yay!
So here's how it stands now:
136 (starting lbs to lose)
- 8 (lbs lost this week)
128 (left to lose)
Not bad for the 1st week:). Still much work left to do.