So last night was a bit of a challenge. My coworkers decided at 2am to make a Steak & Shake run. I just kept what one of my co-workers (and fellow visalus participant) said "Skinny feels SO much better than Steak & Shake tastes". She was right, and I refrained. It wasn't easy though.
I just thought about how much better I've been feeling since I've quit eating fast food and how much better I'm gonna feel when I can shop for "normal" clothes. I'm not really sure how that feels. I've never really been able to do that since I was in my teens.
Since the ViSalus is helping me so quickly, I'm gonna start strength training and toning at home. I hate cardio. If anyone has any good ideas for home workouts, message me. All help is appreciated.